ANANDA IN THE HIMALAYAS
ANANDA, NARENDRA NAGAR
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Ananda is the spiritual pathway to the ultimate, discovered through the union of body, mind and soul. It is not just a retreat that will leave you breathless with the enchantment of its surroundings, but assists in redefining lifestyles to include the well-known traditional Indian wellness regimes of Ayurveda, Yoga and Vedanta combined with best of International Wellness Experiences to bring about the union of mind, body and soul.
Ananda Spa creates the skillful synthesis between age-old therapies and modern spa technology.
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The personalized
therapy and activities programme are designed to meet individual needs and health goals - de-stress, detoxification and
cleansing, deep relaxation, anti-ageing, weight & inch loss, while also offering guidance in the areas of nutrition and
exercise.
There are many Wellness packages like, Ananda Wellness Bliss, Rejuvenation, Stress Management, Himalayan romance, Detox, Weight Management, Yoga, Tranquality, Fitness and anti aging programmes. Your personal journey is designed to transport you to a place where tension, fatigue and stress melt away, leaving you with renewed balance and inner calm. We invite you to experience a moment of calm and your own personal space. the best journeys in life are, after all, eventually to yourself.
Ananda Wellness Bliss
(MINIMUM STAY IS FOR 03 NIGHTS)
The uniqueness of the Ananda Spa approach is contained
in the saying "Swastha Jeevan Sandhya", meaning
"healthy lifestyle approach with assistance". Guests
benefit from this by a private consultation from a
Lifestyle Assistant offering professional guidance and
individual attention. Options are available from an
innovative Spa menu of treatments and services that
integrate ancient & contemporary therapies and
treatments from various disciplines to suit individual
needs and requirements.
Ananda Ayurvedic Rejuvenation
(MINIMUM STAY IS FOR 07 NIGHTS)
This is a personalised programme that includes
stimulating and purifying therapies, daily Yoga and
Meditation and Dosha-specific Ayurvedic diet to help
reduce stress, improve health and address common
ailments or simply delay the ageing process.
Pizhichil
(75 MIN)
An indulgent, rejuvenating experience, during which
lukewarm herbal oils anoint the entire body. The
anointment is very slow and rhythmic with light pressure.
Pizhichil strengthens immunity, lubricates the joints,
liquefies toxins, increases flexibility and strengthens
immunity.
Udwarthana
(45 MIN)
A deep, dry massage using herbal powders which
stimulate the hair follicles assisting to break down the
body's excess subcutaneous fat. This massage aims to
address obesity and mobilizes toxins. Beneficial for
firming and toning.
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